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Zumba - ProLivingFit
Zumba
Zumba is a Latin-inspired exercise class, combining low and high-intensity moves to create a super-fun, calorie-burning dance fitness party.
If you’ve been hiding under a rock somewhere and haven’t yet heard of Zumba, this dance-inspired fitness class was created in Colombia during the 1990s.
Your favorite music choreographed dance moves, inspired by the likes of samba, mambo, and salsa, as well as a full hit of cardio exercise. What better way to burn those calories?
Why you'll love Zumba...
Combining just the right beats with expert-led dance moves, you’ll Zumba your way through a toning, strengthening cardio session that targets every major muscle group in the body, improves flexibility and boosts your energy levels.
What to Expect
- - A great full-body workout for those that love to dance!
- - A creative way to get your fitness kicks.
- - Suitable for all ages and fitness levels.