Indoor cycling, commonly known as 'spinning', is a high-intensity yet low-impact cardio workout, helping you burn calories, no matter your fitness level.
Because no one wants to be out pedalling their bike in the dark or drizzle, come on in and take a spin at our indoor cycling class!
This group exercise class is a highly effective cardio and strength workout. Ride in time to the beat of your favorite workout tunes, as we get your lungs pumping, your glutes working and your quads burning!
A great fat burning workout to tone the lower body and increase your cardio fitness.
Benefit of Indoor Cycling
Perfect for building cardiovascular fitness and muscle tone, group cycling offers a low impact workout with high impact results.
A look at the fitness kicks you can expect from your Indoor Cycling class...
Why you'll love Indoor Cycling
- A great low impact option suitable for all ages and fitness abilities.
- Ideal for those that love to challenge themselves week on week.
- A real fat-burner, ideal for weight loss.
Wanna achieve the perfect body?
Book your free consultation with our health expert TODAY!