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Fitness Bootcamp - ProLivingFit
Fitness Bootcamp
Challenge yourself! A fun, non-traditional way to get in shape and feel great! Open to all fitness levels from the beginner through advanced. Utilizing resistance training with strength equipment and body weight – along with cardiovascular training – you can get the lean, toned body that you’ve always wanted.
Our military-style will have your heart racing, your blood pumping, and your body dripping and you will come away feeling great. Our no-nonsense approach will keep you inspired with constantly varied workouts.
Why you'll love Fitness Bootcamp
The benefits of group indoor classes far outweigh the physical changes. Increased dopamine hits, competitive healthy competition, and social interaction!
What to Expect
- - This program is designed to improve strength
- - Improve muscular endurance.
- - Decreases in body fats.
- - Smaller groups.