Resistance Equipment

Perfect those reps with a variety of resistance equipment to help tone, add strength and increase muscle definition.

Fitness Classes

From HIIT, cardio, indoor cycling, and holistic classes, to the latest workouts from Les Mills, Pro Living Fit offers a varied range of classes every ...

Cardio Equipments

Get your heart rate pumping and get those fitness goals smashed with a vast selection of technologically advanced cardio machines.

Functional Training

Your fitness playground awaits! Work with your bodyweight, or load up for maximum impact with a variety of functional training kit.

Our Personal Trainers Make
a Difference

It takes more than pure sweat to achieve your goals. Let our personal trainers create a workout plan for you that’s tailored to your body.

If you are looking for expert guidance from one of our personal trainers, you are in the right place. Reap the benefits of improving your fitness levels whilst working to a personalised plan just for you.

Contact Us Now

Classes

Whatever form of fitness you call fun, we have the facilities to ensure you get your sweat on, however suits you best.

Core Abs

Designed to build core muscle groups while improving posture through performing a variety of exercises that strengthen the abdomen and back muscles.

Dance Classes

If you love to buzz of a great playlist… Dance workout is fun and insanely-addictive fitness class, our dance fitness classes could be the best ...

Pro Strap

Because of the versatility of the suspension training, any goal can be achieved. You may wish to gain muscle strength, lose weight or even train ...

Power Step

Power-step is a group fitness class combining lower body and cardio exercises for a whole-body workout – perfect for all fitness levels.

Swing Bike

Swing Bike, commonly known as ‘spinning’, is a high-intensity yet low-impact cardio workout, helping you burn calories, no matter your fitness level.

Zumba

Zumba is a Latin-inspired exercise class, combining low and high-intensity moves to create a super-fun, calorie-burning dance fitness party.

Yoga

Yoga classes at Pro Living Fit involve a combination of physical and mental exercises to help improve your posture, strength, and flexibility.

Body Combat

BodyCombat by Les Mills is a high-energy cardio workout. Suitable for all fitness levels, this class is ideal for those looking to burn fat, shape ...

Fit Ball

Fit ball is a great way to work almost every muscle within your body. Fit Ball classes will improve your balance and strengthen all areas ...

Fitness Bootcamp

Challenge yourself! A fun, non-traditional way to get in shape and feel great! Open to all fitness levels from the beginner through advanced.

Muay Fit

Muayfit class offers a cardio workout featuring Muay Thai training techniques, including skipping, boxing drills, footwork and abdominal workouts.

Change Your Body in the next 90 Days

Start working on your body today, and with our individual fitness program, in 90 days you will see a totally different person in the mirror.

Book A Consultation

Our PowerWave Coaches

Need a helping hand to reach your fitness potential? Our highly qualified fitness experts will create a training plan tailored to your needs and motivate you to achieve your fitness goals.

Pradit Wichai

PowerWave Instructor

Manatsavee Hanghasun

PowerWave Instructor

Thawatchai Chinkhong

PowerWave Instructor

Duangruethai Thanaisri

PowerWave Instructor

Keattisak Sakulthai

PowerWave Instructor

Maliwan Manaowarn

PowerWave Instructor

Jakrit Krasasom

PowerWave Instructor

Dutrudee Boonon

PowerWave Instructor

Sopita Boonram

PowerWave Instructor

Our Real Testimonials

คลาสที่เอามาให้สมาชิกเล่นมีแต่ความสนุกสนาน ครูและเทรนเนอร์เป็นกันเองน่ารักมาก พยายามหาอะไรใหม่ๆมาลองและพัฒนาเรื่อยๆ สมาชิกก็น่ารัก จากที่ไม่เคยออกกำลังกายจริงๆจังๆก็กลายเป็นติดการออกกำลังกาย เป็นสมาชิกเป็นปีที่สองแล้ว ตอนนี้รักการออกกำลังกายที่นี่ค่ะ ????????

– Preeyaphat Phokhasap

ชอบความใส่ใจ และบรรยากาศเป็นกันเองของทุกคนที่นี่ สนุกทุกครั้งที่มาออกกำลังกาย

– Mani Sara

เทรนเนอร์น่ารัก เจ้าหน้าที่น่ารัก มีความสุข

– Napat Jarudejsiri

Start feeling your best today!

Personal Training

It can be tough to find the right personal trainer who works in a way that suits your needs but we have a good idea of what you should look for! Kickstart that new fitness plan or push yourself further with the help of our expert Personal Training Member.

PowerWave PT

The PowerWave™ is an all-in-one training device paired with daily 20-minute, total body high-intensity interval training programs. Increase metabolism, strength, and endurance as you train your body to burn fat during and after each session.

Small Group Training

It is our goal to ignite the power of possibility within you. It is our mission to create a feeling of calm around you. It is our responsibility to offer you an experience of strength and ease in the body.

Results may vary | Results are based on individual circumstances | Timeframes for results are not guaranteed | Willpower is always required!